Dear friend, Hope you're fine. I m writing to ask you a favor. I'm So addicted to social media, and I don't Know what to. Can you p

Réponse :

hi, i'm great and i have thought about your probleme and it's quite serious.

listen very well to what I am going to tell you. first you need to reduce the

hours you are on social networks. then, Above all, you must not spend a

sleepless night staying on the networks it damages a hormone in the brain

that prevents us from sleeping.and finally mute your phone so as not to be

attracted by the noise of notifications. it is above all this that gives us great

pleasure and makes us want to stay even more.

i hope that my advices will help you

your dear friend

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